Swaddling your baby may be one of the best decision you have ever made in your life. This is particularly so if you are having trouble putting your newborn to sleep because swaddling gives baby a sense of security.
This is backed up by expert studies, who found that swaddling calms baby down, giving them the familiar feeling of being inside mommy's womb. Some parents swear by it, claiming it is a magic tool that puts baby to sleep so much better!
1. What Is Swaddling?
If you do not already know, swaddling is basically wrapping your baby in a blanket so snugly that s/he can stay warm and not wriggle out.
A swaddling blanket is what you usually use to wrap your baby up. They can be specially designed blankets, or you can use a simple lightweight blanket if you've already mastered the art of swaddling.
A little trivia, swaddling blankets are traditionally known as "receiving blankets" - the blanket use to 'receive' babies at birth. Nowadays, they are more commonly known as swaddle sack, sleep sack or in a more basic term, swaddles.
2. Top 5 Best Baby Swaddle
3. Benefits of Swaddling
Now that you know which is the best infant sleep sack to get for your little one, let's see what are the benefits of swaddling.
Studies have also found that swaddled babies sleep safer, better and longer (music to your ear, anyone?). This is believed to be mainly because swaddling calms the startle reflex, or in technical term, the "Moro" as babies' arms are immobilised. Apart from that, it also stops any facial scratches and twitches that may wake baby up in the middle of the night.
If that is not good enough, swaddling has also been proven to reduce Sudden Infant Death Syndrome (SIDS). This is because it replaces loose blankets (to keep baby warm) in the crib that can cover baby's face and interferes with baby's breathing.
Keep note though, if your baby has been diagnosed with hip dysplasia, look for swaddles that are recognised as "Hip Healthy" by the International Hip Dysplasia Institute, such as this or this one here.
4. When Should You Stop Swaddling
The average age to stop swaddling is when baby turns 5-6 months. Of course, each baby is different so a general rule of thumb is to discontinue swaddling when baby shows signs of rolling over or breaking out of the swaddle wrap, as this is when it becomes a hazard where s/he may suffocate from the blanket.